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	<title>Sporty Techie - Sporty and techie blog</title>
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	<link>http://sportytechie.com</link>
	<description>Sporty and Techie blog in one!</description>
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		<title>Powerade Duathlon 2011 Leg 3</title>
		<link>http://sportytechie.com/2011/powerade-duathlon-2011-leg-3/</link>
		<comments>http://sportytechie.com/2011/powerade-duathlon-2011-leg-3/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 03:31:24 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[Duathlon Nuvali]]></category>
		<category><![CDATA[Duathlon Philippines]]></category>
		<category><![CDATA[Powerade Duathlon]]></category>
		<category><![CDATA[Powerade Duathlon 2011 3]]></category>
		<category><![CDATA[Powerade Duathlon 2011 Leg 3]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1532</guid>
		<description><![CDATA[The longest running duathlon event in the country is on its final leg and this time its even harder the the previous two legs with its standard duathlon distance of 10km Run &#8211; 40km Bike &#8211; 5km Run. The third leg of the event held on its new location at Nuvali, Sta. Rosa and its [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dota 2 Beta</title>
		<link>http://sportytechie.com/2011/dota-2-beta/</link>
		<comments>http://sportytechie.com/2011/dota-2-beta/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 03:31:55 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Techie Stuff]]></category>
		<category><![CDATA[dota]]></category>
		<category><![CDATA[DotA 2]]></category>
		<category><![CDATA[DotA 2 beta]]></category>
		<category><![CDATA[Dota 2 invites]]></category>
		<category><![CDATA[dota valve]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1543</guid>
		<description><![CDATA[Valve finally opens its long awaited Dota 2 Beta and are giving invites in a large scale. I was lucky enough to get a invite and aside from your own beta invite you will be given a chance to give 2 beta invites to your friends that has Steam accounts. Read IGN&#8217;s DotA 2 Beta [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Rock Triathlon 2011</title>
		<link>http://sportytechie.com/2011/white-rock-triathlon-2011/</link>
		<comments>http://sportytechie.com/2011/white-rock-triathlon-2011/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 16:04:54 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[White Rock Tri 2011]]></category>
		<category><![CDATA[White Rock Triathlon 2011]]></category>
		<category><![CDATA[Whiterock 2011]]></category>
		<category><![CDATA[Whiterock Triathlon]]></category>
		<category><![CDATA[WRT 2011]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1520</guid>
		<description><![CDATA[One of the toughest Triathlon events in the country, the eight edition of the Annual Whiterock Triathlon with its Half-Ironman distance (2km Swim – 90km Bike – 20km Run) was even more challenging than its previous races as this year is HARDCORE as participants must race under Signal no.2 waves, winds and rain brought by [...]]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/white-rock-triathlon-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greenhills Tri Team website</title>
		<link>http://sportytechie.com/2011/greenhills-tri-team-website/</link>
		<comments>http://sportytechie.com/2011/greenhills-tri-team-website/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 15:46:09 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[The Techie Stuff]]></category>
		<category><![CDATA[Amateur triathlon team]]></category>
		<category><![CDATA[Greenhills Tri team]]></category>
		<category><![CDATA[Greenhills Tri Team website]]></category>
		<category><![CDATA[Greenhills Triathlon team]]></category>
		<category><![CDATA[Philipiines Triathlon teams]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1514</guid>
		<description><![CDATA[After a few months in absence here at SportyTechie, I&#8217;m finally back and ready to blog again. Been busy these past few months doing a lot of website design and development projects and one of them is my team&#8217;s website: GreenhillsTriTeam.com. Glad to finally finish the site and though we have a team blog there, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whiterock Triathlon 2011</title>
		<link>http://sportytechie.com/2011/whiterock-triathlon-2011/</link>
		<comments>http://sportytechie.com/2011/whiterock-triathlon-2011/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 09:02:35 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[8th annual whiterock triathlon]]></category>
		<category><![CDATA[White rock triathlon]]></category>
		<category><![CDATA[Whiterock Triathlon]]></category>
		<category><![CDATA[Whiterock Triathlon 2011]]></category>
		<category><![CDATA[Whiterock triathlon at subic]]></category>
		<category><![CDATA[Whiterock Triathlon philippines]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1505</guid>
		<description><![CDATA[One of the longest running triathlon event in the country, the Whiterock Triathlon (formerly Tri United at Whiterock) is back on its eight year. With a 2km Open Water swim, 90km bike ride and 20km run, its equivalent to an Ironman 70.3 distance that is held yearly at Subic. Will definitely join this event since [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Missing out all the rain (and pain) in CamSur</title>
		<link>http://sportytechie.com/2011/missing-out-all-the-rain-and-pain-in-camsur/</link>
		<comments>http://sportytechie.com/2011/missing-out-all-the-rain-and-pain-in-camsur/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 08:26:17 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[2011 Cobra Ironman]]></category>
		<category><![CDATA[2011 Ironman Philippines]]></category>
		<category><![CDATA[Cobra Ironman 70.3]]></category>
		<category><![CDATA[Ironman 70.3 Philippines]]></category>
		<category><![CDATA[Ironman Philippines]]></category>
		<category><![CDATA[Missing out all the rain (and pain) in CamSur]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1500</guid>
		<description><![CDATA[What every Pinoy triathlete who trained hard for months finally ended last August 14 and it was a first of sorts. The 3rd edition of the Cobra Ironman 70.3 will surely be remembered bec. of the rainy weather that helped keep participants their cool over the course of the race that day. It was also [...]]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/missing-out-all-the-rain-and-pain-in-camsur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jon Blais &#8211; Inspirational Ironman Videos</title>
		<link>http://sportytechie.com/2011/jon-blais-inspirational-ironman-videos/</link>
		<comments>http://sportytechie.com/2011/jon-blais-inspirational-ironman-videos/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 10:05:48 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[ALS Ironman fingers]]></category>
		<category><![CDATA[Jon Blais]]></category>
		<category><![CDATA[Jon Blais - Inspirational Ironman Videos]]></category>
		<category><![CDATA[Jon Blazeman Blais]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1462</guid>
		<description><![CDATA[IRONMAN – One of the toughest sport consisting of three parts: 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon (26.2 miles  42.195 km) run. This is one of the most inspirational stories not just in Ironman history but in the Sporting world. Jon &#8220;Blazeman&#8221; Blais Blais completed the 2005 Ford Ironman [...]]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/jon-blais-inspirational-ironman-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese couple sells three of their kids to fund online gaming habit</title>
		<link>http://sportytechie.com/2011/chinese-couple-sells-three-of-their-kids-to-fund-online-gaming-habit/</link>
		<comments>http://sportytechie.com/2011/chinese-couple-sells-three-of-their-kids-to-fund-online-gaming-habit/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 02:34:04 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[addcited gamers]]></category>
		<category><![CDATA[Chinese couple sells three of their kids to fund online gaming habit]]></category>
		<category><![CDATA[Gaming addict]]></category>
		<category><![CDATA[gaming couple]]></category>
		<category><![CDATA[hardcore gamers]]></category>
		<category><![CDATA[hardcore gaming couple]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1475</guid>
		<description><![CDATA[Interesting article from ph.news.yahoo.com about a Chinese couple selling their children for money to satisfy their gaming addiction. Kids and adult gamers, don&#8217;t take gaming too seriously! Gaming can get quite time and resource consuming, but two gamers have reached a new low in pursuit of virtual gratification. A southern Chinese newspaper is reporting that [...]]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/chinese-couple-sells-three-of-their-kids-to-fund-online-gaming-habit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Queen Banayag rules Metro Manila MILO Marathon elims</title>
		<link>http://sportytechie.com/2011/marathon-queen-banayag-rules-metro-manila-milo-marathon-elims/</link>
		<comments>http://sportytechie.com/2011/marathon-queen-banayag-rules-metro-manila-milo-marathon-elims/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 02:15:18 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[35th National Milo Marathon Manila Elims]]></category>
		<category><![CDATA[35th National Milo Marathon results]]></category>
		<category><![CDATA[Miio Marathon winners]]></category>
		<category><![CDATA[National Milo Marathon results]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1493</guid>
		<description><![CDATA[Congrats to our very own MILO  Marathon Queen Jho-Ann Banayag for bagging the top spot at the 35th National Milo Marathon Manila Eliminations. Too bad our own Eric Panique didn&#8217;t got the top spot for the male divisions as he falls behind Tallam of Kenya. MANILA, July 31, 2011— Two-time MILO® Marathon Queen Jho-Ann Banayag [...]]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/marathon-queen-banayag-rules-metro-manila-milo-marathon-elims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cobra Ironman 70.3 Philippines 2011 &#8211; All roads lead to CamSur!</title>
		<link>http://sportytechie.com/2011/cobra-ironman-70-3-philippines-2011-all-roads-lead-to-camsur/</link>
		<comments>http://sportytechie.com/2011/cobra-ironman-70-3-philippines-2011-all-roads-lead-to-camsur/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 02:33:18 +0000</pubDate>
		<dc:creator>Sporty Techie</dc:creator>
				<category><![CDATA[The Sporty Stuff]]></category>
		<category><![CDATA[3rd Annual Cobra Ironman Philippines]]></category>
		<category><![CDATA[Cobra Ironman]]></category>
		<category><![CDATA[Cobra Ironman 70.3 Philippines]]></category>
		<category><![CDATA[Cobra Ironman 70.3 Philippines 2011]]></category>
		<category><![CDATA[Cobra Ironman 70.3 videos]]></category>
		<category><![CDATA[Ironman 70.3 Philippines]]></category>
		<category><![CDATA[Ironman Camsur]]></category>
		<category><![CDATA[Ironman Philippines]]></category>

		<guid isPermaLink="false">http://sportytechie.com/?p=1472</guid>
		<description><![CDATA[With less than 2 weeks to go, the Cobra Ironman 70.3 Philippines 2011 is nearing. Here is a promotional video from Sunrise Events, Inc.]]></description>
		<wfw:commentRss>http://sportytechie.com/2011/cobra-ironman-70-3-philippines-2011-all-roads-lead-to-camsur/feed/</wfw:commentRss>
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